Accredited Exercise Physiologists in St Kilda
Our Rehabilitation Services Tailored to Your Goals
From injury recovery to performance enhancement, our accredited exercise physiologists offer evidence-based therapy in-studio, at-home, and via Telehealth to help you achieve lasting results.
Improve mobility, manage pain, and move with confidence through evidence-based exercise physiology in St Kilda.
Get a clear picture of how your body moves with personalised strength, balance, and risk assessments.
Boost your performance and prevent injury with tailored running programs and sports-specific strength and conditioning.
Recover stronger with a gold-standard exercise program built around your sport, injury and long-term goals.
NDIS exercise physiology services in St Kilda and across Melbourne — delivered in-studio, at home or via Telehealth.
Not sure what you need? We’ll get you moving in the right direction.
What Our Amazing Clients Have to Say
Don’t just take our word for it — hear directly from the people we’ve helped with exercise physiology in St Kilda, and surrounds. From athletes to everyday individuals, our clients trust us to get them back to their best.
Meet Our Exercise Physiologists
Our team of passionate, accredited exercise physiologists in St kilda is dedicated to helping you achieve your health, fitness, and performance goals. With 8+ years of experience and a commitment to personalised care, we’re here to guide you every step of the way.
Struggling with injury recovery or chronic pain?
We’re here to help you regain control of your health with tailored, evidence-based exercise programs that promote faster recovery and long-term pain relief. Book a consultation today and start your journey to feeling better!
Walk tall. Live strong.
Why choose us for exercise physiology in St Kilda?
Rehab Backed by Lived Experience
We’ve walked the path — from injuries to setbacks — so we know how to get you back on track, properly.
Custom Programs That Fit Your Life
No generic plans here. We build exercise programs around you — your goals, your schedule, your lifestyle.
Support That Actually Supports You
We’re in your corner with ongoing check-ins, tweaks, and guidance — so you stay motivated and make real progress.
Getting Started with Exercise Physiology
Not sure if you need a referral? Don’t stress — getting started with exercise physiology is easier than you might think. We support self-managed and plan-managed NDIS participants, aged care clients, and more.
NDIS
We support self-managed and plan-managed NDIS clients. A referral is needed so your support coordinator can include our services in your NDIS plan.
Medicare
We accept GP referrals under the Enhanced Primary Care (EPC) plan to support chronic disease. This is not a bulk billed service, so a gap payment will apply.
DVA
We welcome clients referred through the Department of Veterans’ Affairs (DVA). Sessions are covered in part, with a small out-of-pocket cost.
Private
No referral needed. You can self-fund your sessions or claim a rebate through your private health insurance if your policy includes exercise physiology.
Insights from Our Accredited Exercise Physiologists
Explore expert tips, injury prevention advice, and performance strategies from our team — written to support runners, athletes, NDIS participants and everyday movers alike.
DVA Exercise Physiology: Your Complete Guide to Accessing Veteran Services in Melbourne
If you’re a veteran with a DVA Gold or White Card, you have access to professional DVA exercise physiology services that can genuinely transform your health and quality of life.…
Health and Fitness Progressions: Your Guide to Sustainable Results
If you’ve ever hit a plateau in your training or rushed back from injury only to get hurt again, you’re not alone. The difference between spinning your wheels and making…
Running Gait Analysis: How Your Running Form Affects Injury Risk and Performance
Watch any local fun run and you’ll notice something interesting – some runners glide along effortlessly while others lumber past, seemingly fighting against their own bodies. The difference often comes…
Still dealing with pain, setbacks or slow recovery?
You don’t have to figure it out on your own. Book in with our team of accredited exercise physiologists and get a personalised exercise program that actually works — for your body, your goals, and your life.